My Services
Reminder: as a new client, you are required to complete an initial assessment with Paul before your therapy begins.
Meet yOur Therapist

Paul Richards
Therapy Director
HI I’m Paul, I'm and English and Welsh speaking, dedicated sports massage therapist committed to helping every client feel comfortable, supported, and confident in the care they receive.
I hold a Level 3 ITEC Diploma in Sports Massage, along with further training in trigger point therapy and deep tissue massage.
I’m currently advancing my skills through the Level 4 Sports Massage qualification at the Cotswold Academy in Cirencester.
My background also includes fitness instruction—I’m a qualified gym instructor and working toward my personal training certification at Llandarcy Academy of Sport.
My clinic is fully insured, giving you complete peace of mind from the moment you walk through the door.
I grew up in Pontarddulais and now live in Rhiwfawr, Cwmllynfell, where I run my practice. Living on the edge of the Brecon Beacons fuels my love for running, cycling, and the outdoors.
These passions naturally led me into bodywork, where I found a deep sense of purpose working one‑to‑one with people and building genuine connections.
I’m committed to continuous learning—always exploring new approaches that deepen my understanding of both body and mind. This ongoing development strengthens my toolkit and allows me to offer the highest level of care to every client I work with.
take a look at Our Space
A professional and relaxing environment dedicated to your recovery and wellbeing.
What to Expect
1. Booking
Easily book your session online via our secure platform.
2. Arrival
Arrive at our tranquil practice located in Rhiwfawr.
3. Consultation
Discuss your needs and history for a tailored plan.
4. Treatment
Receive expert care focused on your recovery goals.
5. Aftercare
Get advice and stretches to support your healing.
Reviews
"Paul is a knowledgeable and engaging individual. He conducted a thorough assessment and explained the type of massage he provides. The massage was comprehensive and I felt much better afterwards; my range of movement was much improved. I have booked my wife in a session and I plan to visit regularly" - Jeff
“After local sessions, I’m seeing real results. Paul communicates the physiology behind the treatment clearly, ensuring a professional and progressive recovery.” – Callum
"Had an amazing swedish massage today by Caitlin, would definitely recommend her, very professional and I feel renewed. Feeling less tense and I will definitely be back again. Also beautiful surroundings as well even the drive there and back was relaxing with the views." - Annmarie









